"Better Health And Well-Being For Men And Women Over 40 Is Achievable....If 
You Know How"

The problem with growing older is maintaining a level of health and fitness that doesn't kill you when trying to achieve it.

We've all been to the latest "fad" classes or gym sessions only to spend weeks recovering...and sometimes never...due to lack of motivation, injury or by simply not seeing results.

Welcome to my world. I'm here to help you stay healthier longer, with less pain and more fun.....

​​​Discover ​the Better Health Skills Blog

Stay up to date with the latest tips & tools for health conscious oldies.

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I was frustrated with my lack of professional progression.I seemed like no mater what I did I wasn't advancing in my skills. I thought I had hit the ceiling of my writing abilities. After taking the  course the whole way I looked at writing transformed. My writing process was streamlined. But not just that, my writing actually got significantly better.

Anna Olson 

New Media Writer

I had been out of the industry for a few years and wanted to strengthen my writing skills. The real world practical exercises really helped me re-integrate into the news writing world. After having one of my articles published in ClickJournal's Magazine I got my first job!

Julian Moore

Affiliate Press Writer

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